Dean Lister is a legendary Brazilian Jiu-Jitsu black belt and mixed martial artist. Dean’s accomplishments in martial arts are incredible and include becoming a 3x ADCC champion, king of the Cage middleweight champion, and 4x National Machado Jiu-Jitsu champion. Dean has also fought professionally in the UFC and Pride and is considered a pioneer and … Continue reading Dean Lister: I will Not Give Brown Belt to a Bad Guys