Key Takeaways A No-Gi BJJ DVD containing everything a white belt should know about wrestling.  Techniques and concepts include engagement, grips, snap downs, headlocks single-leg takedowns, and defensive wrestling.  Many of the Daisy Fresh team stars feature throughout the demonstrations.  .BJJ World Expert Rating: 8.5 out of 10. Contents hide Wrestling for White Belts The … Continue reading Daisy Fresh WHITE BELT Wrestling Curriculum DVD Review [2024]