Benefits Of Drinking Coffee And Green Tea For Jiu-Jitsu Training

Most athletes in the world have a habit of turning to a stimulant or two for better performance. Grapplers and combat athletes are no exception to this rule. Jiu-Jitsu training is hard, especially if you’re doing it after a hard days work. For professionals that have multiple training sessions during a day, anything that can provide more energy is very welcome. To that extent, let’s make something very clear at the beginning. We’re only talking about legal substances. Actually, we’re not even talking about. Today’s topic of discussion are the best stimulants for grapplers that come in a cup. Ladies and gentlemen pick your poison – coffee or green tea? Reaching for a cup of joe or steaming mug of tea is a morning ritual of most people worldwide. Starting the day off with your favorite stimulant beverage is a strong habit among grapplers a well. So … Continue reading Benefits Of Drinking Coffee And Green Tea For Jiu-Jitsu Training