If you train BJJ, MMA, or wrestling, you may have noticed that some of your fellow athletes have funny-looking ears. They may look lumpy, swollen, or deformed, like a cauliflower. This condition is called cauliflower ear, and it is caused by repeated trauma to the ear cartilage. Whereas a few individuals may wear it as … Continue reading Cauliflower Ear in BJJ: How to Avoid, Drain and Heal It