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BJJ World
Home
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DVD Collections
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All
Back
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Grips
Guard Bottom
Guard Top
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Rickson Gracie Black Belt Shows “Chill Out” Side Control (Scarf Hold)
How to Escape a Triangle Choke: Two Effective Approaches
How to Master the Russian Tie for Brazilian Jiu-Jitsu
How to Hip Toss Like a Pro: A Step-by-Step Guide For…
Health
All
Nutrition
Strength&Conditioning
Yoga For BJJ
The Fighter Diet: What BJJ/MMA Fighters Eat to Lose Weight Quickly…
Cauliflower Ear in BJJ: How to Avoid, Drain and Heal It
Mat Burn In BJJ: What It Is, How To Prevent It,…
Kettlebell Shoulder Workout & How it Prevents Injuries in BJJ
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Guard Bottom
Watch Buggy Choke Being Executed in MMA
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Omoplata BJJ Explained – How to Make It Really Work
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Your opponent should never control both your legs when you’re playing...
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The Fundamental Concept Behind Open Guard in Jiu-Jitsu
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X Guard Submissions: Gi And No-Gi Leg Locks
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