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BJJ World
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The Difference Between Darce choke and Anaconda Choke
Mastering the Art of Brazilian Jiu-Jitsu: Essential Techniques and Strategies for…
How to Escape a Triangle Choke: Two Effective Approaches
How to Master the Russian Tie for Brazilian Jiu-Jitsu
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Nutrition
Strength&Conditioning
Yoga For BJJ
The Fighter Diet: What BJJ/MMA Fighters Eat to Lose Weight Quickly…
Cauliflower Ear in BJJ: How to Avoid, Drain and Heal It
Mat Burn In BJJ: What It Is, How To Prevent It,…
Kettlebell Shoulder Workout & How it Prevents Injuries in BJJ
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The Fighter Diet: What BJJ/MMA Fighters Eat to Lose Weight Quickly (and Safely)
BJJ World
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May 15, 2023
Cauliflower Ear in BJJ: How to Avoid, Drain and Heal It
BJJ World
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May 3, 2023
Mat Burn In BJJ: What It Is, How To Prevent It, And How To Treat It
BJJ World
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April 26, 2023
Kettlebell Shoulder Workout & How it Prevents Injuries in BJJ
Maximize Your BJJ Performance: Introducing The 5/3/1 Program
Solutions For A Sore Forearm From BJJ: Best Practices And Stretches
Full-Body Plate Workout Circuits for Jiu-Jitsu Strength and Conditioning
Rickson Gracie inspired BJJ Movement
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21 Strength and Conditioning Exercises For Jiu Jitsu!
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