JiuJitsu Spy Cam: Braulio Estima reveals secret details of his infamous “Estima-Lock” Ankle Lock with Rafael Lovato Jr. and Xande Ribeiro.
Braulio Estima drilling ankle locks with Rafael Lovate Jr and Xande Ribeiro
Butterfly Guard – The best DVD and Digital Instructionals
The one guard you just can't get around when you do BJJ is the butterfly guard. Gi, No-Gi, large, small beginner, or advanced, everyone...
