NABBA Bodybuilder Matt Smedley Vs. BJJ champion J.T Tenacity in a strength war.
Two diciplines, three exercises each.
BODYBUILDER Vs. JIU JITSU FIGHTER
Lapel Guard: The Best DVD And Digital Instructionals
How do lapel guards in BJJ work? What do Keenan and all the others that love his stuff do when they set up those...
