When you first take a look at Brazilian Jiu-Jitsu, you get the impression that is a highly individual sport. Nothing can be further from the truth. Although individuality is a huge part of Jiu-Jitsu, it is not the defining trait of the sport. The most obvious moment is training. Unlike their striking counterparts, grappling martial arts … Continue reading BJJ Teams – Their Role, Mentality And Benefits For Competitors