BJJ Mental Attitude For Each Belt Level

Brazilian Jiu-Jitsu is an art that demands a lot from one’s body. As with all competitive sports, Jiu-Jitsu requires practitioners to be in good physical shape. Likewise, good body awareness and coordination are essential in order to grasp the complex techniques of the sport. Unlike most sports though, the requirements of BJJ go further than … Continue reading BJJ Mental Attitude For Each Belt Level