Do BJJ And Alcohol Go Together? A Few Tips For Drinking Grapplers

In terms of nutrition for Brazilian Jiu-Jitsu, most relevant subjects have been covered so far. Everything from food choices, through calorie requirements all the way to weight cutting strategies is clear as day. However, there’s one aspect of dieting that most athletes get wrong very often. Grapplers are no different, and they also often sabotage their … Continue reading Do BJJ And Alcohol Go Together? A Few Tips For Drinking Grapplers