Do BJJ And Alcohol Go Together? A Few Tips For Drinking Grapplers

In terms of nutrition for Brazilian Jiu-Jitsu, most relevant subjects have been covered so far. Everything from food choices, through calorie requirements all the way to weight cutting strategies is clear as day. However, there’s one aspect of dieting that most athletes get wrong very often. Grapplers are no different, and they also often sabotage their nutrition plans unknowingly. The culprit is alcohol and the burning question is can BJJ and alcohol go together? Today’s society is all about freedom. Freedom of speech, freedom of acting, freedom of consumption. Alcohol is one of the products people do consume often and in large quantities. You’d be hard-pressed to find a crow out on a Friday night that’s not consuming alcohol to get in the party mood. Responsible consumption of alcohol is too obvious of a point to address in this article. Instead, we’ll focus on the interaction between … Continue reading Do BJJ And Alcohol Go Together? A Few Tips For Drinking Grapplers