Key Takeaways Contents hide The Sneakiest Choke in BJJ “Guro Guard Dog” Ryan Gruhn A Mini Instructional For Beginners It’s Baseball Season! BASEBALL BAT CHOKE SERIES RYAN GRUHN DVD GET HERE The Baseball Choke is one of the most satisfying submissions you’ll ever get in Brazilian Jiu-Jitsu. This brutal Gi choke — which also has … Continue reading Baseball Bat Choke Series Ryan Gruhn DVD Review [2025]