Brazilian Jiu Jitsu is type of sport where you literally have an answer for any type of attack. What happens when you get caught with single leg takedown? Here is one option on how you can counter it.
De La Riva Guard: The Best DVD And Digital Courses
The De la Riva guard is a classic in terms of Jiu-Jitsu guards. It is an open guard variation pretty much everyone uses, whether...