5 submissions you should definitely know. Chokes and Locks!

Here are 5 BJJ chokes and locks that everyone should know how to do.

Certain grappling submissions require little strength, and can be executed on bigger opponents.

John Danaher Closed Guard DVD "Go Further Faster" Review
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Stay safe, everyone!

The Best BJJ, MMA, Box, Judo.... Gear Reviews and Guides