30 NO GI Takedowns!

Kyle Cerminara of Long Island MMA shows us 30 of his favorite take-downs. 1 Under hook Snap Down 2 Under Hook High C 3 Under Hook Knee Pick 4 Under Hook Knee Pick to Double Leg 5 Under Hook Wrist Duck Under 6 Under Hook Throw By to Single Leg 7 Under Hook Head inside … Continue reading 30 NO GI Takedowns!