12 Essential BJJ Drills in 2 minutes

July 16, 2017

In this video, ONE FC fighters and Brazilian Jiu-Jitsu World Championship Silver Medalists, Almiro Barros and Marcos Ratinho, demonstrate 12 essential BJJ Drills in 2 minutes.

Systematization Of Head And Arm Choke Options In BJJ

The BJJ X Pass – Loose Guard Passing At Its Best

Chain Wrestling For BJJ: Real Takedowns That Work!

3 Essential BJJ Leg Drag Pass Variations

Getting Tired During BJJ? Here’s What You’re Doing Wrong

Beast Strength: Gymnastic Rings Training For Grapplers

Flexibility For BJJ: How Can You Be Too Flexible For Grappling?

Wrist Protection For BJJ: Mobility Drills

12 Essential BJJ Drills in 2 minutes

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Systematization Of Head And Arm Choke Options In BJJ

The BJJ X Pass – Loose Guard Passing At Its Best

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