In this video, ONE FC fighters and Brazilian Jiu-Jitsu World Championship Silver Medalists, Almiro Barros and Marcos Ratinho, demonstrate 12 essential BJJ Drills in 2 minutes.
12 Essential BJJ Drills in 2 minutes
Review: Introduction To BJJ DVD by Bernardo Faria
One of the hardest things in Jiu-Jisu is to introduce someone to the sport in the right way. There are just so many moving...
