In this video, ONE FC fighters and Brazilian Jiu-Jitsu World Championship Silver Medalists, Almiro Barros and Marcos Ratinho, demonstrate 12 essential BJJ Drills in 2 minutes.
12 Essential BJJ Drills in 2 minutes
The Best BJJ DVD Instructionals For Masters Divisions
Those Brazilian Jiu-Jitsu practitioners that are past the 30 years of age mark are considered to be masters. In competitive terms, there area few...
