The Gracie Mindset: 12 Commandments of Jiu-Jitsu by Carlos Gracie

Jiu-Jitsu is not just a martial art but a complete lifestyle. Carlos Gracie, one of the founders of Brazilian Jiu-Jitsu, understood this and developed the 12 Commandments of Jiu-Jitsu to help his students improve their lives both inside and outside the gym. To this day, most of his commandments are still the foundational principles of … Continue reading The Gracie Mindset: 12 Commandments of Jiu-Jitsu by Carlos Gracie